Welcome to bwholesome – Coaching and Cooking for a Healthier You!
How I can help you?
I help busy, overworked women break free from stress, burnout, and emotional eating by creating balanced, nourishing habits that fit into their demanding lives. With over 15 years of experience as a yacht chef and a deep passion for holistic health, I know firsthand how challenging it is to prioritize your well-being when life feels overwhelming.
At bwholesome, I combine health coaching, mindful eating, and simple, nutritious cooking to help you feel energized, confident, and in control of your health.
WHY Choose Me?
1:1 Coaching
The ideal choice if you want a personalized plan that is tailored to your goals and lifestyle.
Online Lessons
Explore wellness principles on your own schedule through a variety of online lessons.
Live Events
Begin your wellness journey with full access to our beginner-friendly live webinars and events.
Services At BWholesome
1:1 Health Coaching
Personalized sessions to help you with sustainable lifestyle changes.
Cooking for Wellness
Learn how to prepare quick, nutritious meals
Workplace Well-being
Corporate wellness sessions designed to
help professionals
Get a Free Guide!
Get expert tips on mindful eating, stress-free cooking, and balanced habits delivered straight to your inbox. Let’s make healthy living simple and enjoyable—one step at a time!